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Back-bend Kick-over Tutorial 2020 *Follow Along* | Easy Gymnastics Skills (Self-taught Gymnastics)

Duration: 13:16Views: 123.2KLikes: 3.5KDate Created: Apr, 2020

Channel: Lyd's Vyds

Category: Sports

Tags: gymnasthow tosplitsstrengthentertainmentback bendbackvideoblogtipsskillsspringflexibilitymusclesfilmingfunndyvloggingbackwardtutoriallydia hopekick overblogginglyds vydscomedyforwardcoolself-taughtgymnasticstricksflexiblefollow alongvloggymhandstand

Description: Today, Lyd shows how to do the back-bend kick-over in 3 easy steps! 1. The back-bend. 2. The kick-over. 3. The finish. Each skill is important for this skill. Lyd goes into detail about how to do each skill and then put it all together! Plus throwing in some basic warm-ups/stretches and fun tips & tricks. *MAKE SURE TO SHARE THIS VYD WITH FRIENDS/FAMILY WHO ARE TRYING TO GET THIS SKILL!* Subscribe to get your wings and become a Lydbird today! Lyd's social media: Twitter- twitter.com/ellejeybaby Instagram- instagram.com/lydsta.gram Snap- @lilla_bird TikTok- @LydTok The Original Lyd's Vyds- youtube.com/channel/UCtbLzOv-22L8aI8za8SVeiw Lyd's Vyds Extras & BTS- youtube.com/channel/UCdXz7oW1yc74AmImABQVMbw Music used in this video is from: ~~~~~~~~~~~~~~~~~~~~~~~ Epidemic Sound- epidemicsound.com/?_us=adwords&_usx=brand&gclid=CjwKEAjw-abABRDquOTJi8qdojwSJABt1S1OpE38zbVOMwqlG0E05ol5QzOfjt6qqlZOVPzAIIKvRxoCxjbw_wcB Incompetch-http://incompetech.com

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